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In today’s digital world, screens are a big part of our daily lives. From computers and smartphones to tablets and TVs, most of us spend hours each day focused on digital screens. While technology keeps us connected, it can also take a toll on our eyes. Extended screen time can lead to digital eye strain—a growing issue for people of all ages.

As you navigate the various stages of life, it's important to recognize that your eye health needs may change. What may have worked for you in your younger years may not be sufficient to maintain your visual acuity as you age. By understanding the importance of proactive eye care, you can take steps to prevent or manage common eye conditions and enjoy a lifetime of clear and vibrant vision.

Eye exams are crucial for maintaining good eye health and detecting any potential problems early on. Even if you have perfect vision, it is still recommended to have your eyes checked regularly. Eye exams not only evaluate your vision but also assess the overall health of your eyes. During the exam, the eye doctor will check for any signs of eye diseases, such as glaucoma or macular degeneration, which may not have clear symptoms in the early stages.